Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
11.13g
14%
Saturated Fat
4.491g
22%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
4.765g
Cholesterol
41mg
14%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.68g
Vitamin D
-
Calcium
24mg
2%
Iron
1.51mg
8%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
189
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Fat
11.13g
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Carbs
0g
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Prot
20.68g
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There are 189 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). |
Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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