| Food database and calorie counter |
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Milk (Fat Free or Skim, Calcium Fortified)
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.013g
Cholesterol
1mg
0%
Sodium
15mg
1%
Total Carbohydrate
1.37g
0%
Dietary Fiber
0g
0%
Sugars
1.37g
Protein
0.96g
Vitamin D
-
Calcium
58mg
4%
Iron
0.01mg
0%
Potassium
47mg
1%
Vitamin A
39mcg
4%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.05g
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Carbs
1.37g
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Prot
0.96g
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| There are 10 calories in 1 ounce of Milk (Fat Free or Skim, Calcium Fortified). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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