| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.602g
3%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.759g
Cholesterol
14mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.95g
Vitamin D
-
Calcium
1mg
0%
Iron
1.04mg
6%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
1.75g
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Carbs
0g
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Prot
5.95g
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| There are 41 calories in 1 ounce of Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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