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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.34g
11%
Saturated Fat
3.35g
17%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
3.42g
Cholesterol
59mg
20%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.83g
Vitamin D
-
Calcium
8mg
1%
Iron
2.14mg
12%
Potassium
353mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8.34g
Carbs
0g
Prot
19.83g
There are 160 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Lean Ground Beef
Roast Beef
Beef
Beef Steak
Corned Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
  View More
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