| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1070
% Daily Values*
Total Fat
79.02g
101%
Saturated Fat
32.07g
160%
Trans Fat
-
Polyunsaturated Fat
2.903g
Monounsaturated Fat
34.201g
Cholesterol
304mg
101%
Sodium
259mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
83.78g
Vitamin D
-
Calcium
32mg
2%
Iron
8.53mg
47%
Potassium
1374mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1070
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Fat
79.02g
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Carbs
0g
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Prot
83.78g
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| There are 1070 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade). |
| Calorie Breakdown: 68% fat, 0% carbs, 32% prot. |
Common serving sizes:
Related types of Beef:
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