Food database and calorie counter |
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat)
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
17.15g
22%
Saturated Fat
6.91g
35%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
7.42g
Cholesterol
66mg
22%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.68g
Vitamin D
-
Calcium
7mg
1%
Iron
1.91mg
11%
Potassium
306mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
234
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Fat
17.15g
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Carbs
0g
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Prot
18.68g
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There are 234 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 1/8" Fat). |
Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Beef:
See also:
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