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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.097g
5%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
1.182g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6g
Vitamin D
-
Calcium
2mg
0%
Iron
0.59mg
3%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.75g
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Carbs
0g
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Prot
6g
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| There are 50 calories in 1 ounce of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Beef:
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