| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
807
% Daily Values*
Total Fat
43.95g
56%
Saturated Fat
17.554g
88%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
18.915g
Cholesterol
268mg
89%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
95.98g
Vitamin D
-
Calcium
27mg
2%
Iron
9.43mg
52%
Potassium
1647mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
807
|
|
Fat
43.95g
|
|
Carbs
0g
|
|
Prot
95.98g
|
| There are 807 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
