| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.375g
2%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.9g
Cholesterol
9mg
3%
Sodium
111mg
5%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0.3g
1%
Sugars
0.31g
Protein
3.62g
Vitamin D
-
Calcium
9mg
1%
Iron
0.62mg
3%
Potassium
91mg
2%
Vitamin A
14mcg
2%
Vitamin C
4.8mg
5%
Last updated: 11 May 20 07:57 PM
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (43%)
Protein (44%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
33
|
|
Fat
1.58g
|
|
Carbs
1.11g
|
|
Prot
3.62g
|
| There are 33 calories in 1 ounce of Beef Kofta. |
| Calorie Breakdown: 43% fat, 13% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
See also:
You searched for Beef Kofta. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
