| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
2.672g
13%
Trans Fat
-
Polyunsaturated Fat
0.906g
Monounsaturated Fat
6.412g
Cholesterol
64mg
21%
Sodium
793mg
34%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2g
7%
Sugars
2.19g
Protein
25.82g
Vitamin D
-
Calcium
63mg
5%
Iron
4.4mg
24%
Potassium
646mg
14%
Vitamin A
101mcg
11%
Vitamin C
34.4mg
38%
Last updated: 11 May 20 07:57 PM
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (43%)
Protein (44%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
237
|
|
Fat
11.22g
|
|
Carbs
7.93g
|
|
Prot
25.82g
|
| There are 237 calories in 1 Beef Kofta. |
| Calorie Breakdown: 43% fat, 13% carbs, 44% prot. |
Common serving sizes:
Related types of Beef:
See also:
You searched for Beef Kofta. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
