| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
1.323g
7%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
3.174g
Cholesterol
32mg
11%
Sodium
393mg
17%
Total Carbohydrate
3.93g
1%
Dietary Fiber
1g
4%
Sugars
1.08g
Protein
12.78g
Vitamin D
-
Calcium
31mg
2%
Iron
2.18mg
12%
Potassium
320mg
7%
Vitamin A
50mcg
6%
Vitamin C
17mg
19%
Last updated: 11 May 20 07:57 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (43%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
5.56g
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Carbs
3.93g
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Prot
12.78g
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| There are 117 calories in 100 grams of Beef Kofta. |
| Calorie Breakdown: 43% fat, 13% carbs, 44% prot. |
Common serving sizes:
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