| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.447g
2%
Trans Fat
0.039g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.533g
Cholesterol
17mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.63mg
3%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
37
|
|
Fat
1.13g
|
|
Carbs
0g
|
|
Prot
6.15g
|
| There are 37 calories in 1 ounce of Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat). |
| Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
|
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
|
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
|
|
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)
|
|
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
