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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
3.24g
4%
Saturated Fat
1.225g
6%
Trans Fat
0.117g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
1.338g
Cholesterol
61mg
20%
Sodium
57mg
2%
Total Carbohydrate
0.17g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.96g
Vitamin D
-
Calcium
5mg
0%
Iron
2.38mg
13%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
3.24g
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Carbs
0.17g
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Prot
21.96g
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| There are 124 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade). |
| Calorie Breakdown: 25% fat, 1% carbs, 75% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)
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