Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
871
% Daily Values*
Total Fat
32.57g
42%
Saturated Fat
10.283g
51%
Trans Fat
-
Polyunsaturated Fat
1.343g
Monounsaturated Fat
15.481g
Cholesterol
422mg
141%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.49g
Vitamin D
-
Calcium
36mg
3%
Iron
17.42mg
97%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
871
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Fat
32.57g
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Carbs
0g
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Prot
135.49g
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| There are 871 calories in 1 pound of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
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