| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
5.21g
7%
Saturated Fat
0.936g
5%
Trans Fat
-
Polyunsaturated Fat
2.038g
Monounsaturated Fat
1.841g
Cholesterol
10mg
3%
Sodium
360mg
16%
Total Carbohydrate
9.74g
4%
Dietary Fiber
1.9g
7%
Sugars
4.63g
Protein
7.66g
Vitamin D
-
Calcium
29mg
2%
Iron
1.08mg
6%
Potassium
210mg
4%
Vitamin A
17mcg
2%
Vitamin C
7.5mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
5.21g
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Carbs
9.74g
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Prot
7.66g
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| There are 114 calories in 100 grams of Beef and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 40% fat, 33% carbs, 26% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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