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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
12.91g
17%
Saturated Fat
3.242g
16%
Trans Fat
-
Polyunsaturated Fat
3.149g
Monounsaturated Fat
5.455g
Cholesterol
37mg
12%
Sodium
1211mg
53%
Total Carbohydrate
16.86g
6%
Dietary Fiber
1.7g
6%
Sugars
11.02g
Protein
20.94g
Vitamin D
-
Calcium
156mg
12%
Iron
3.39mg
19%
Potassium
436mg
9%
Vitamin A
11mcg
1%
Vitamin C
8mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (43%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
12.91g
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Carbs
16.86g
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Prot
20.94g
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| There are 263 calories in 1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 43% fat, 25% carbs, 31% prot. |
Common serving sizes:
Related types of Beef:
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