Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
12.46g
16%
Saturated Fat
3.183g
16%
Trans Fat
-
Polyunsaturated Fat
3.353g
Monounsaturated Fat
4.685g
Cholesterol
54mg
18%
Sodium
397mg
17%
Total Carbohydrate
9.68g
4%
Dietary Fiber
3.3g
12%
Sugars
2.52g
Protein
18.18g
Vitamin D
-
Calcium
46mg
4%
Iron
2.54mg
14%
Potassium
436mg
9%
Vitamin A
477mcg
53%
Vitamin C
34.9mg
39%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
12.46g
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Carbs
9.68g
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Prot
18.18g
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| There are 221 calories in 1 cup of Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 50% fat, 17% carbs, 33% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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