Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
5.92g
8%
Saturated Fat
1.734g
9%
Trans Fat
-
Polyunsaturated Fat
1.2g
Monounsaturated Fat
2.292g
Cholesterol
24mg
8%
Sodium
551mg
24%
Total Carbohydrate
21.09g
8%
Dietary Fiber
2g
7%
Sugars
3.23g
Protein
13.41g
Vitamin D
-
Calcium
37mg
3%
Iron
1.95mg
11%
Potassium
323mg
7%
Vitamin A
141mcg
16%
Vitamin C
13mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (28%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
5.92g
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Carbs
21.09g
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Prot
13.41g
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| There are 191 calories in 1 cup of Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 28% fat, 44% carbs, 28% prot. |
Common serving sizes:
Related types of Beef:
See also:
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