Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
1.406g
7%
Trans Fat
-
Polyunsaturated Fat
2.547g
Monounsaturated Fat
2.513g
Cholesterol
41mg
14%
Sodium
577mg
25%
Total Carbohydrate
27.78g
10%
Dietary Fiber
2.4g
9%
Sugars
2.28g
Protein
12.46g
Vitamin D
-
Calcium
46mg
4%
Iron
2.3mg
13%
Potassium
293mg
6%
Vitamin A
98mcg
11%
Vitamin C
16.9mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (29%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
226
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Fat
7.36g
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Carbs
27.78g
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Prot
12.46g
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| There are 226 calories in 1 cup of Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 29% fat, 49% carbs, 22% prot. |
Common serving sizes:
Related types of Beef:
See also:
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