| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
0.522g
Cholesterol
3mg
1%
Sodium
102mg
4%
Total Carbohydrate
2.76g
1%
Dietary Fiber
0.5g
2%
Sugars
1.31g
Protein
2.17g
Vitamin D
-
Calcium
8mg
1%
Iron
0.31mg
2%
Potassium
60mg
1%
Vitamin A
5mcg
1%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
1.48g
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Carbs
2.76g
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Prot
2.17g
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| There are 32 calories in 1 ounce of Beef and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 40% fat, 33% carbs, 26% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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