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1 oz, with bone (yield after bone and skin/coating removed)

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone and skin/coating removed)
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.169g
1%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.276g
Cholesterol
13mg
4%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.33g
Vitamin D
-
Calcium
2mg
0%
Iron
0.15mg
1%
Potassium
47mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.75g
Carbs
0g
Prot
5.33g
There are 29 calories in 1 ounce, with bone of (yield after bone and skin/coating removed) Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after cooking, bone and skin/coating removed) 26
1 oz, with bone (yield after bone and skin/coating removed) 29
1 oz boneless (yield after cooking, skin/coating removed) 31
1 oz boneless (yield after skin/coating removed) 37
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1/2 small (yield after cooking, bone and skin/coating removed) 138
1/2 medium (yield after cooking, bone and skin/coating removed) 162
1/2 large (yield after cooking, bone and skin/coating removed) 180
100 g 184
1 cup diced 248
1 breast quarter (yield after cooking, bone and skin/coating removed) 265

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Wing with Skin
  View More
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