Food database and calorie counter

1 cup diced

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Amount Per Serving

Calories

248

% Daily Values*

Total Fat

6.32g

Saturated Fat

1.425g

Trans Fat

Polyunsaturated Fat

1.75g

Monounsaturated Fat

2.325g

Cholesterol

113mg

38%

Sodium

555mg

24%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

45.01g

Vitamin D

Calcium

20mg

Iron

1.27mg

Potassium

398mg

Vitamin A

8mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(248 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (24%)

Protein (76%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

248

Fat

6.32g

Carbs

Prot

45.01g

There are 248 calories in 1 cup of diced Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten).

Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 medium slice (approx 2" x 1-1/2" x 1/4")	26
1 oz, with bone (yield after cooking, bone and skin/coating removed)	26
1 oz, with bone (yield after bone and skin/coating removed)	29
1 oz boneless (yield after cooking, skin/coating removed)	31
1 oz boneless (yield after skin/coating removed)	37
1 thick slice (approx 2" x 1-1/2" x 3/8")	39
1/2 small (yield after cooking, bone and skin/coating removed)	138
1/2 medium (yield after cooking, bone and skin/coating removed)	162
1/2 large (yield after cooking, bone and skin/coating removed)	180
100 g	184
1 cup diced	248
1 breast quarter (yield after cooking, bone and skin/coating removed)	265

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
	View More Fried Chicken Nutritional Info

Other related foods
Chicken

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Signature Cafe Fried Chicken Country Recipe
	Moxie's Southern Fried Chicken Sandwich
	Popeyes Chicken Breast (Mild)
	Popeyes Fried Chicken Thigh
	KFC Original Recipe Chicken Tender
	Mary Brown's Chicken Pop-Ins (Large)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.