| Food database and calorie counter |
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1 breast quarter (yield after cooking, bone and skin/coating removed)
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Nutrition Facts
| Serving Size |
1 breast quarter (yield after cooking, bone and skin/coating removed) |
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
1.52g
8%
Trans Fat
-
Polyunsaturated Fat
1.867g
Monounsaturated Fat
2.48g
Cholesterol
121mg
40%
Sodium
592mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.01g
Vitamin D
-
Calcium
22mg
2%
Iron
1.35mg
8%
Potassium
425mg
9%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
6.74g
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Carbs
0g
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Prot
48.01g
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| There are 265 calories in 1 breast quarter of Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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