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1 oz boneless

Baked or Broiled Pike

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.434g
Cholesterol
13mg
4%
Sodium
104mg
5%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
6.38g
Vitamin D
-
Calcium
19mg
1%
Iron
0.18mg
1%
Potassium
87mg
2%
Vitamin A
15mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (26%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
1.04g
Carbs
0.12g
Prot
6.38g
There are 37 calories in 1 ounce of boneless Baked or Broiled Pike.
Calorie Breakdown: 26% fat, 1% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 30
1 oz boneless 37
100 g 129
1 fillet (6-1/4" x 3-1/2" x 3/8") 164

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

Baked or Broiled Porgy
Baked or Broiled Smelt
Baked or Broiled Trout
Baked or Broiled Lobster
Baked or Broiled Clams
  View More
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