| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 stick (4" x 1" x 1/2") |
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.487g
2%
Trans Fat
-
Polyunsaturated Fat
0.738g
Monounsaturated Fat
1.055g
Cholesterol
17mg
6%
Sodium
131mg
6%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0.1g
0%
Sugars
0.24g
Protein
5.49g
Vitamin D
-
Calcium
9mg
1%
Iron
0.26mg
1%
Potassium
119mg
3%
Vitamin A
25mcg
3%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (42%)
Protein (41%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
55
|
|
Fat
2.49g
|
|
Carbs
2.41g
|
|
Prot
5.49g
|
| There are 55 calories in 1 stick of Baked Breaded or Battered Cod. |
| Calorie Breakdown: 42% fat, 18% carbs, 41% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
