Food database and calorie counter

Compliments

Shepherd's Pie

Nutrition Facts

Serving Size

1/3 pie (300 g)

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

13.000g

65%

Trans Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

90mg

30%

Sodium

750mg

33%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Additional Description/Notes:
Ingredients: Filling: Beef, Corn, Onion, Water, Butter (milk), Enriched wheat flour, Beef base (beef, beef broth, salt, flavour, potato flour, caramel colour, corn oil, spices), Salt, Sugars (dextrose), Spices, Garlic powder, Canola oil, Onion powder. Potato Topping: Potatoes (contain sulphites), Cream (cream, milk), Butter, Salt, Spices

900g pie. 3 large 300g servings. Easily feed 6 with a tossed salad

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Last updated: 12 Mar 22 09:39 PM

Source: FatSecret Platform API

23%

of RDI*

(460 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (49%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

460

Fat

25g

Carbs

31g

Prot

28g

There are 460 calories in 1/3 pie (300 g) of Compliments Shepherd's Pie.

Calorie Breakdown: 49% fat, 27% carbs, 24% prot.

Related Ground Beef from Compliments:

Beef Cabbage Rolls

Related Potatoes from Compliments:

Red Skin Potato Salad
Garlic Mashed Potatoes
Hash Browns Fried Potatoes
White Potatoes
Potato with Bacon & Cheese Perogies
Potato & Onion Perogies
	View More Compliments Potatoes Products

Related Corn from Compliments:

Whole Kernel Corn
Corn Starch
Whole Baby Corn
Maïs en Crème
Pop Simple
Cream Style Corn
	View More Compliments Corn Products

Other types of Ground Beef:

Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Ground Beef (95% Lean / 5% Fat)
Ground Beef
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
	View More Ground Beef Nutritional Info

Other types of Potatoes:

Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
	View More Potatoes Nutritional Info

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