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Compliments

Garlic Mashed Potatoes

Nutrition Facts
Serving Size 2/3 cup (140 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.300g
Cholesterol
15mg
5%
Sodium
490mg
21%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 14 05:58 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7g
Carbs
19g
Prot
2g
There are 140 calories in 2/3 cup (140 g) of Compliments Garlic Mashed Potatoes.
Calorie Breakdown: 43% fat, 52% carbs, 5% prot.

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Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
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White Potatoes (Flesh and Skin)
Mashed Potato
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