Food database and calorie counter

Catch of The Day

Tilapia Fillets

Nutrition Facts

Serving Size

1 fillet (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.400g

Cholesterol

45mg

15%

Sodium

45mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 23 05:23 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (17%)

Protein (83%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

Prot

17g

There are 80 calories in 1 fillet (85 g) of Catch of The Day Tilapia Fillets.

Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

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Other types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
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Other types of Fish:

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