Food database and calorie counter  

Catch of The Day

Tilapia Fillets

Nutrition Facts
Serving Size 1 fillet (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.400g
Cholesterol
45mg
15%
Sodium
45mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Jun 23 05:23 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1.5g
Carbs
0g
Prot
17g
There are 80 calories in 1 fillet (85 g) of Catch of The Day Tilapia Fillets.
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Related Tilapia from Catch of The Day:

Tilapia Fillets

Related Fish from Catch of The Day:

Breaded Fish Nuggets
Crispy Breaded Fish Sticks
Sole Fillets
Wild Caught Pollock
Alaskan Pollock Fillets
Basa Fillets
  View More Catch of The Day Fish Products

Other types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
  View More Tilapia Nutritional Info

Other types of Fish:

Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

High Liner Tilapia Fillets
Trident Seafoods Panko Breaded Tilapia
Olivia Tilapia Fillets
President's Choice Blue Menu Tilapia
High Liner Pan-Sear Tilapia
Compliments Tilapia


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.