Date Started: 25 Oct 19

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 89.6 kg
21 Jul 22	78.8 kg	100%
09 Jul 22	79.3 kg	100%
12 Jun 22	79.5 kg	100%
09 Jun 22	80.2 kg	100%
28 May 22	80.5 kg	100%
01 May 22	80.7 kg	100%
17 Apr 22	81.0 kg	100%
22 Jan 22	81.5 kg	100%
18 Sep 21	82.4 kg	100%
01 Sep 21	82.6 kg	100%
28 Aug 21	83.0 kg	100%
23 Aug 21	83.5 kg	100%
09 Aug 21	83.7 kg	100%
29 Jul 21	84.5 kg	100%
24 Jul 21	85.3 kg	100%
18 Jul 21	85.7 kg	100%
13 Jun 20	84.8 kg	100%
04 Jun 20	85.0 kg	100%
24 May 20	85.9 kg	100%
28 Mar 20	86.8 kg	100%
21 Mar 20	87.1 kg	100%
14 Mar 20	87.5 kg	100%
19 Jan 20	88.0 kg	100%
07 Dec 19	88.3 kg	Reasonably Well
24 Nov 19	88.9 kg	100%
16 Nov 19	89.1 kg	100%
25 Oct 19	89.6 kg	100%

Date Started: 27 Sep 12

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 88.9 kg
13 Oct 19	90.3 kg	100%
05 Oct 19	90.4 kg	100%
28 Sep 19	90.4 kg	100%
21 Sep 19	91.1 kg	100%
14 Sep 19	91.3 kg	100%
08 Sep 19	91.8 kg	100%
27 Aug 19	92.0 kg	100%
21 Aug 19	92.2 kg	100%
17 Jul 19	92.4 kg	100%
29 Jun 19	92.9 kg	100%
12 Jun 19	93.5 kg	100%
01 Apr 18	94.0 kg	100%
25 Mar 18	94.9 kg	100%
18 Mar 18	94.9 kg	100%
11 Mar 18	94.9 kg	100%
04 Mar 18	95.7 kg	100%
25 Feb 18	95.7 kg	100%
18 Feb 18	95.7 kg	Not Applicable
05 Oct 14	81.6 kg	Reasonably Well
28 Sep 14	81.7 kg	Reasonably Well
21 Sep 14	82.4 kg	Reasonably Well
15 Sep 14	82.8 kg	100%
07 Sep 14	81.9 kg	Reasonably Well
31 Aug 14	83.3 kg	100%
25 Aug 14	84.7 kg	Not Applicable
01 Jun 14	81.7 kg	100%
27 May 14	82.7 kg	Reasonably Well
30 Mar 14	80.7 kg	100%
02 Feb 14	81.2 kg	Reasonably Well
01 Feb 14	81.4 kg	Reasonably Well
18 Jan 14	82.3 kg	100%
05 Jan 14	84.1 kg	Reasonably Well
29 Dec 13	84.6 kg	Reasonably Well
15 Dec 13	82.9 kg	Reasonably Well
01 Dec 13	80.4 kg	Reasonably Well
17 Nov 13	80.2 kg	100%
10 Nov 13	80.6 kg	100%
04 Nov 13	81.6 kg	100%
22 Oct 13	80.4 kg	100%
09 Oct 13	80.6 kg	100%
23 Jun 13	81.2 kg	Reasonably Well
22 Apr 13	81.6 kg	Reasonably Well
16 Apr 13	82.1 kg	Reasonably Well
14 Feb 13	82.7 kg	100%
01 Dec 12	83.1 kg	100%
24 Nov 12	83.7 kg	100%
07 Nov 12	84.0 kg	100%
27 Sep 12	88.9 kg	Not Applicable