Weigh In record (no journal entry) for 01 February 2014
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81.4 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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389 kcal
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Fat: 32.98g | Prot: 13.67g | Carbs: 12.05g.
Breakfast: Cream Soup Base, Heavy Cream, Coffee (Brewed From Grounds). Snacks/Other: Cauli Spinach Soup Mix. more...
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Losing 0.5 kg a Week
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allinthistogether's Weight History
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