allinthistogether's Journal, 31 Aug 14

Weigh In record (no journal entry) for 31 August 2014
83.3 kg Lost so far: 5.6 kg.    Still to go: 8.4 kg.    Diet followed: 100%.

View Diet Calendar, 31 August 2014:
1842 kcal Fat: 157.76g | Prot: 67.75g | Carbs: 39.27g.   Breakfast: Hellmann's Real Mayonnaise, Butter (Salted), Egg, Pacific Natural Foods Organic Unsweetened Almond Milk, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Atkins Endulge Peanut Butter Cups, American Cheese, McDonald's Hamburger Patty. Dinner: Pacific Natural Foods Organic Unsweetened Almond Milk, Hidden Valley Ranch Salad Dressing, Hellmann's Real Mayonnaise, Olive Oil. Snacks/Other: Fresh'n Easy Garden Salad, Red Onions, Prime Time Sweet Mini Peppers, Prime Time Sweet Mini Peppers, Cucumber (with Peel). more...
Losing 1.7 kg a Week



     
 

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allinthistogether's Weight History


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