Weigh In record (no journal entry) for 27 May 2014
|
82.7 kg
Lost so far: 6.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2260 kcal
|
Fat: 188.50g | Prot: 105.92g | Carbs: 54.33g.
Breakfast: Atkins Endulge Peanut Butter Cups, Bacon Grease, Egg, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Heavy Cream, Coffee (Brewed From Grounds), Hellmann's Real Mayonnaise, Cheddar Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, flax meal, baking powder, coconut oil, egg. Dinner: Hellmann's Real Mayonnaise, Hidden Valley Ranch Salad Dressing, Bob's Red Mill Flax Seed, Egg, Ground Beef. Snacks/Other: Fresh'n Easy Garden Salad, Baby Spinach, Zucchini, Celery, Baby Spinach. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allinthistogether's Weight History
|