allinthistogether's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
85.3 kg Lost so far: 4.4 kg.    Still to go: 10.4 kg.    Diet followed: 100%.

View Diet Calendar, 24 July 2021:
1585 kcal Fat: 118.74g | Prot: 86.99g | Carbs: 45.48g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Quest Peanut Chocolate Crunch Bar, Claussen Kosher Dill Sandwich Slices Pickles, Boar's Head All Natural Applewood Smoked Uncured Ham, Hellmann's Real Mayonnaise, Great Value Sliced Non-Smoked Provolone Cheese, ADIDAF Sheet Pan Cheese Waffles. Dinner: Daisy Sour Cream, Cauliflower, Onions, Tomatoes, Fresh'n Easy Garden Salad, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheddar Cheese, Pioneer Woman Chili with Red Beans. Snacks/Other: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
Losing 0.5 kg a Week



     
 

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allinthistogether's Weight History


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