Weigh In record (no journal entry) for 23 August 2021
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83.5 kg
Lost so far: 6.2 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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1461 kcal
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Fat: 116.34g | Prot: 70.78g | Carbs: 48.02g.
Breakfast: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Great Value Almond Milk Vanilla Unsweetened, Cheddar Cheese, Dark Chocolate Premium Baking Chips, Yogurt Corrected for Carb Count, Diamond of California Chopped Walnuts, 2+2+2+1 Icing, Tomato Soup Cake. Dinner: Eggwhite Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Broccoli Florets, Hellmann's Real Mayonnaise, Sahlen's Smokehouse Beef Hot Dogs, Crispy Corn Dog Wrap. more...
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Losing 0.1 kg a Week
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allinthistogether's Weight History
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