Date Started: 22 Jun 13

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 106.7 kg
20 Feb 16	103.0 kg	Reasonably Well
05 Feb 16	103.6 kg	Reasonably Well
27 Jan 16	104.4 kg	100%
21 Jan 16	106.7 kg	Reasonably Well
02 Jan 15	106.6 kg	Reasonably Well
12 Jun 14	106.6 kg	Reasonably Well
09 May 14	106.6 kg	Reasonably Well
16 Mar 14	107.0 kg	Reasonably Well
19 Feb 14	107.6 kg	Reasonably Well
29 Jan 14	108.2 kg	Poorly
23 Jan 14	107.5 kg	Reasonably Well
19 Jan 14	109.3 kg	Reasonably Well
14 Dec 13	105.8 kg	Reasonably Well
30 Nov 13	106.1 kg	Reasonably Well
24 Jul 13	103.9 kg	Reasonably Well
08 Jul 13	104.7 kg	Reasonably Well
22 Jun 13	106.7 kg	Not Applicable

Date Started: 02 Aug 12

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 104.4 kg
04 Jun 13	105.2 kg	Reasonably Well
20 Apr 13	105.2 kg	Reasonably Well
19 Apr 13	105.2 kg	Reasonably Well
05 Mar 13	107.1 kg	Poorly
28 Aug 12	103.0 kg	Reasonably Well
14 Aug 12	103.1 kg	Reasonably Well
08 Aug 12	103.5 kg	100%
02 Aug 12	104.4 kg	Not Applicable

Date Started: 02 Jun 12

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 102.1 kg
02 Jun 12	102.1 kg	Not Applicable

Date Started: 31 Dec 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 99.3 kg
31 Dec 11	99.3 kg	Not Applicable

Date Started: 07 Dec 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 99.3 kg
07 Dec 11	99.3 kg	Not Applicable

Date Started: 02 Nov 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 99.3 kg
02 Nov 11	99.3 kg	Not Applicable

Date Started: 26 Oct 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 99.3 kg
26 Oct 11	99.3 kg	Not Applicable

Date Started: 05 Jul 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 100.7 kg
05 Oct 11	99.2 kg	Reasonably Well
27 Sep 11	99.5 kg	Reasonably Well
08 Sep 11	102.1 kg	100%
12 Jul 11	99.8 kg	100%
05 Jul 11	100.7 kg	Not Applicable

Date Started: 25 Apr 11

Date	Weight	How closely followed?	Goal weight: 93.0 kg Start Weight: 99.3 kg
31 May 11	100.7 kg	Reasonably Well
07 May 11	101.3 kg	Reasonably Well
02 May 11	102.7 kg	Poorly
25 Apr 11	99.3 kg	Not Applicable

Date Started: 22 Feb 11

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 97.5 kg
18 Apr 11	98.9 kg	Reasonably Well
31 Mar 11	99.2 kg	Poorly
21 Mar 11	97.2 kg	Reasonably Well
12 Mar 11	97.3 kg	Reasonably Well
22 Feb 11	97.5 kg	Not Applicable

Date Started: 04 Aug 10

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 94.3 kg
12 Feb 11	97.5 kg	Poorly
27 Jan 11	97.7 kg	Reasonably Well
20 Jan 11	97.1 kg	Reasonably Well
13 Jan 11	97.3 kg	Poorly
06 Jan 11	97.4 kg	Poorly
30 Dec 10	97.1 kg	Reasonably Well
22 Dec 10	97.3 kg	Poorly
12 Dec 10	97.0 kg	Reasonably Well
21 Nov 10	96.5 kg	Reasonably Well
12 Nov 10	96.2 kg	Reasonably Well
04 Nov 10	96.5 kg	Reasonably Well
28 Oct 10	96.3 kg	Reasonably Well
21 Oct 10	96.4 kg	Reasonably Well
14 Oct 10	96.6 kg	Reasonably Well
07 Oct 10	96.2 kg	Poorly
29 Sep 10	94.1 kg	Reasonably Well
22 Sep 10	94.2 kg	Reasonably Well
14 Sep 10	94.4 kg	Reasonably Well
07 Sep 10	94.8 kg	Reasonably Well
30 Aug 10	94.8 kg	100%
21 Aug 10	95.3 kg	Poorly
11 Aug 10	94.3 kg	Reasonably Well
04 Aug 10	94.2 kg	Reasonably Well

Date Started: 11 Mar 10

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 92.1 kg
03 Aug 10	94.2 kg	Reasonably Well
27 Jul 10	94.3 kg	Reasonably Well
20 Jul 10	94.7 kg	Reasonably Well
13 Jul 10	94.3 kg	Reasonably Well
08 Jul 10	95.3 kg	Reasonably Well
01 Jul 10	95.5 kg	Reasonably Well
24 Jun 10	95.3 kg	Reasonably Well
17 Jun 10	94.8 kg	Poorly
10 Jun 10	93.4 kg	Reasonably Well
02 Jun 10	92.9 kg	Reasonably Well
26 May 10	92.5 kg	Reasonably Well
19 May 10	92.2 kg	Reasonably Well
05 May 10	90.3 kg	Reasonably Well
28 Apr 10	89.7 kg	Reasonably Well
21 Apr 10	89.8 kg	Reasonably Well
14 Apr 10	89.5 kg	Reasonably Well
07 Apr 10	89.7 kg	Reasonably Well
31 Mar 10	89.6 kg	Reasonably Well
24 Mar 10	89.7 kg	Reasonably Well
17 Mar 10	90.7 kg	Reasonably Well
11 Mar 10	92.1 kg	Not Applicable

Date Started: 28 Oct 07

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 101.2 kg
05 Mar 10	92.2 kg	Reasonably Well
26 Feb 10	93.4 kg	Poorly
15 Feb 10	93.9 kg	Reasonably Well
08 Feb 10	94.8 kg	Reasonably Well
03 Feb 10	95.3 kg	100%
28 Jan 10	95.8 kg	100%
21 Jan 10	94.1 kg	100%
14 Jan 10	94.3 kg	Poorly
07 Jan 10	94.4 kg	Reasonably Well
31 Dec 09	93.9 kg	100%
24 Dec 09	96.0 kg	Poorly
17 Dec 09	95.3 kg	Poorly
10 Dec 09	94.8 kg	Reasonably Well
03 Dec 09	95.7 kg	Reasonably Well
22 Nov 09	96.6 kg	Poorly
01 Oct 09	92.5 kg	Reasonably Well
24 Sep 09	93.0 kg	Reasonably Well
09 Sep 09	92.5 kg	Reasonably Well
25 Aug 09	91.6 kg	Reasonably Well
24 Aug 09	93.9 kg	Reasonably Well
18 Jul 09	93.9 kg	Poorly
01 Apr 09	90.0 kg	Reasonably Well
31 Mar 09	90.4 kg	Reasonably Well
25 Mar 09	90.4 kg	Reasonably Well
21 Mar 09	90.7 kg	Reasonably Well
20 Mar 09	90.7 kg	Reasonably Well
11 Mar 09	90.0 kg	Poorly
04 Mar 09	88.6 kg	Poorly
25 Feb 09	89.4 kg	Reasonably Well
18 Feb 09	88.9 kg	Reasonably Well
11 Feb 09	88.3 kg	100%
05 Feb 09	89.7 kg	Reasonably Well
30 Jan 09	90.6 kg	Reasonably Well
23 Jan 09	91.3 kg	Poorly
16 Jan 09	89.9 kg	Reasonably Well
09 Jan 09	90.1 kg	100%
03 Jan 09	90.9 kg	Reasonably Well
02 Jan 09	90.9 kg	Reasonably Well
28 Dec 08	89.8 kg	Reasonably Well
19 Dec 08	89.8 kg	Poorly
12 Dec 08	90.0 kg	Poorly
05 Dec 08	88.7 kg	Reasonably Well
28 Nov 08	89.7 kg	Poorly
23 Nov 08	88.3 kg	Reasonably Well
16 Nov 08	87.2 kg	Reasonably Well
09 Nov 08	87.4 kg	Reasonably Well
02 Nov 08	87.5 kg	Reasonably Well
26 Oct 08	88.9 kg	Reasonably Well
25 Oct 08	88.4 kg	Reasonably Well
19 Oct 08	88.4 kg	Reasonably Well
12 Oct 08	88.5 kg	Reasonably Well
05 Oct 08	89.1 kg	Reasonably Well
28 Sep 08	87.6 kg	100%
21 Sep 08	88.5 kg	100%
18 Sep 08	88.9 kg	Reasonably Well
14 Sep 08	89.9 kg	Reasonably Well
13 Sep 08	89.9 kg	100%
07 Sep 08	92.1 kg	100%
01 Sep 08	93.3 kg	Poorly
26 Aug 08	90.7 kg	Reasonably Well
10 Aug 08	89.7 kg	Reasonably Well
29 Jun 08	89.7 kg	Reasonably Well
15 Jun 08	89.7 kg	Reasonably Well
06 Jun 08	89.7 kg	Reasonably Well
30 May 08	90.3 kg	Reasonably Well
16 May 08	89.9 kg	Reasonably Well
11 May 08	91.2 kg	Reasonably Well
26 Apr 08	91.3 kg	Reasonably Well
15 Apr 08	91.3 kg	Reasonably Well
28 Mar 08	91.7 kg	Reasonably Well
21 Mar 08	90.6 kg	Reasonably Well
14 Mar 08	91.0 kg	Reasonably Well
07 Mar 08	91.7 kg	Reasonably Well
29 Feb 08	91.9 kg	Reasonably Well
23 Feb 08	92.3 kg	Reasonably Well
17 Feb 08	92.8 kg	Reasonably Well
10 Feb 08	92.9 kg	Reasonably Well
03 Feb 08	92.8 kg	100%
27 Jan 08	93.3 kg	Reasonably Well
20 Jan 08	93.7 kg	100%
13 Jan 08	94.9 kg	100%
08 Jan 08	95.3 kg	Poorly
01 Jan 08	95.3 kg	Reasonably Well
19 Dec 07	96.3 kg	Poorly
12 Dec 07	96.3 kg	100%
05 Dec 07	97.1 kg	100%
28 Nov 07	97.3 kg	Poorly
21 Nov 07	98.0 kg	Poorly
14 Nov 07	97.4 kg	100%
07 Nov 07	98.2 kg	Reasonably Well
31 Oct 07	99.0 kg	100%
28 Oct 07	101.2 kg	Not Applicable

Date Started: 27 Oct 07

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 99.8 kg
27 Oct 07	99.8 kg	Not Applicable

Date Started: 16 Oct 07

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 101.2 kg
26 Oct 07	99.8 kg	100%
16 Oct 07	101.2 kg	Not Applicable