GlennM's Journal, 28 Nov 08

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Big weight gain because of yesterday's food intake? Why did we do a weigh-in the day after? Hee Hee. It will be gone in a few days with my strict dieting regimen. Tomorrow I do my 24 hr. fast - then induction. This weight WILL come off and I will get to 185 - perhaps 188 is more reasonable. I'll have to wait and see. Joining a gym may not be far off... glenn :)

89.7 kg Lost so far: 11.4 kg. Still to go: 1.3 kg. Diet followed: Poorly.

Gaining 2.0 kg a Week

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Good luck on joining the gym. Don't worry, the weight will come off soon because you're getting right back to your plan.

28 Nov 08 by member: sararay

I don't know about you - but I ate a lot of salty foods yesterday, too. I'm hoping some of this is just water weight!!! Is that too much to ask?

28 Nov 08 by member: Paige E

You're really brave weighing yourself the day after! I'm sure you'll be fine since you're getting back on track right away. :)

28 Nov 08 by member: mbhpro


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GlennM's Journal, 28 Nov 08

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