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Doing well weighed in this morning when I got up early. I think finally now that I'm exercising I will get to my goal weight easily. I read this morning triglycerides are supposed to be 150, mine were in the 160s I believe so a big change from the 500s and up there way high!
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89.7 kg
Lost so far: 11.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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