Had a backslide with the weight - not sure why, but I'm still doing well. I know there are times when the weight plateaus. Soon I will be able to get out and exercise within the next month or two as the weathter will finally warm up. I did add regular milk to my diet this week. That probably did it! :)
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91.7 kg
Lost so far: 9.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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Comments
28 Mar 08 by member: gramnbear
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Well, it is good to test new foods, sometimes the answer is "no", unfortunately. It is great that you figured it out, though.
28 Mar 08 by member: sararay
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