GlennM's Journal, 28 Mar 08

Had a backslide with the weight - not sure why, but I'm still doing well. I know there are times when the weight plateaus. Soon I will be able to get out and exercise within the next month or two as the weathter will finally warm up. I did add regular milk to my diet this week. That probably did it! :)
91.7 kg Lost so far: 9.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.
Gaining 1.1 kg a Week

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Comments 
Yes, it probably did!  
28 Mar 08 by member: gramnbear
Well, it is good to test new foods, sometimes the answer is "no", unfortunately. It is great that you figured it out, though.  
28 Mar 08 by member: sararay

     
 

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GlennM's Weight History


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