Date Started: 21 Feb 24

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 146.1 kg
05 May 24	138.3 kg	Reasonably Well
04 Apr 24	140.6 kg	Poorly
07 Mar 24	144.2 kg	Poorly
21 Feb 24	146.1 kg	Not Applicable

Date Started: 03 Jan 24

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 143.8 kg
03 Jan 24	143.8 kg	Not Applicable

Date Started: 21 Jul 16

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 168.7 kg
26 Apr 23	147.6 kg	Reasonably Well
18 Apr 23	147.9 kg	Reasonably Well
12 Apr 23	148.3 kg	Poorly
01 Apr 23	147.0 kg	Reasonably Well
29 Mar 23	147.4 kg	Reasonably Well
21 Mar 23	148.3 kg	Reasonably Well
19 Jan 23	150.6 kg	Reasonably Well
04 Jan 23	151.0 kg	Poorly
19 Dec 22	150.1 kg	Reasonably Well
13 Dec 22	150.6 kg	Reasonably Well
29 Nov 22	151.0 kg	Reasonably Well
26 Oct 22	156.9 kg	Reasonably Well
17 Oct 22	157.4 kg	Reasonably Well
22 Sep 22	159.2 kg	Reasonably Well
12 Sep 22	159.7 kg	Reasonably Well
29 Aug 22	160.8 kg	Reasonably Well
23 Aug 22	161.5 kg	Reasonably Well
17 Aug 22	161.9 kg	Reasonably Well
08 Aug 22	162.6 kg	Poorly
01 Aug 22	162.2 kg	Reasonably Well
27 Jul 22	163.3 kg	Reasonably Well
19 Jul 22	164.2 kg	Reasonably Well
10 Jul 22	165.1 kg	Poorly
10 Feb 20	142.9 kg	Reasonably Well
31 Jan 20	143.3 kg	Poorly
22 Jan 20	142.4 kg	Poorly
13 Jan 20	142.7 kg	Reasonably Well
07 Jan 20	144.2 kg	Reasonably Well
30 Dec 19	144.4 kg	Reasonably Well
23 Dec 19	144.7 kg	Reasonably Well
16 Dec 19	145.1 kg	Reasonably Well
09 Dec 19	146.1 kg	Reasonably Well
02 Dec 19	147.0 kg	Poorly
25 Nov 19	146.1 kg	Reasonably Well
18 Nov 19	146.8 kg	Reasonably Well
12 Nov 19	147.4 kg	Reasonably Well
04 Nov 19	148.5 kg	Reasonably Well
28 Oct 19	148.3 kg	Reasonably Well
21 Oct 19	149.2 kg	Reasonably Well
14 Oct 19	150.1 kg	Reasonably Well
07 Oct 19	151.8 kg	Reasonably Well
30 Sep 19	151.5 kg	Poorly
03 Sep 19	152.9 kg	Reasonably Well
26 Aug 19	153.8 kg	Poorly
20 Aug 19	153.3 kg	Reasonably Well
12 Aug 19	154.2 kg	Reasonably Well
05 Aug 19	155.1 kg	Reasonably Well
29 Jul 19	156.5 kg	Poorly
22 Jul 19	155.6 kg	Reasonably Well
15 Jul 19	156.5 kg	Reasonably Well
08 Jul 19	159.2 kg	Reasonably Well
30 Jun 19	161.0 kg	Poorly
30 Mar 18	157.9 kg	Reasonably Well
12 Mar 18	158.3 kg	Reasonably Well
04 Mar 18	159.0 kg	Reasonably Well
02 Mar 18	159.2 kg	Reasonably Well
26 Feb 18	160.1 kg	Reasonably Well
19 Feb 18	161.5 kg	Reasonably Well
12 Feb 18	162.8 kg	Reasonably Well
05 Feb 18	164.2 kg	Reasonably Well
28 Jan 18	166.5 kg	Reasonably Well
21 Jan 18	168.7 kg	Reasonably Well
11 Oct 16	151.5 kg	Poorly
13 Sep 16	153.8 kg	Poorly
08 Sep 16	154.7 kg	Poorly
29 Aug 16	155.1 kg	Reasonably Well
25 Aug 16	156.0 kg	Reasonably Well
18 Aug 16	157.9 kg	Reasonably Well
12 Aug 16	159.2 kg	Reasonably Well
09 Aug 16	160.1 kg	Reasonably Well
04 Aug 16	161.3 kg	Reasonably Well
01 Aug 16	161.9 kg	Reasonably Well
25 Jul 16	164.2 kg	Reasonably Well
23 Jul 16	166.9 kg	Reasonably Well
21 Jul 16	168.7 kg	Not Applicable