Weigh In record (no journal entry) for 26 February 2018
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160.1 kg
Lost so far: 8.6 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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426 kcal
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Fat: 24.85g | Prot: 24.73g | Carbs: 24.70g.
Lunch: Smoked Pork and Beef Sausage Link, Cabbage. Dinner: Cooked Sauerkraut, Healthy Choice Polska Kielbasa Smoked Sausage. more...
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Losing 1.4 kg a Week
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Diamond Quarters's Weight History
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