Date Started: 22 Apr 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 67.6 kg
08 Feb 24	65.8 kg	Reasonably Well
22 Jan 24	68 kg	Reasonably Well
14 Oct 23	63.8 kg	Reasonably Well
07 May 23	59.6 kg	Reasonably Well
14 Apr 23	60.6 kg	Reasonably Well
01 Apr 23	61.8 kg	Reasonably Well
20 Mar 23	62.4 kg	Reasonably Well
08 Feb 23	62.9 kg	Reasonably Well
29 Oct 22	63.3 kg	Reasonably Well
22 Oct 22	65.1 kg	Reasonably Well
07 Oct 22	64 kg	Reasonably Well
06 Oct 22	64.9 kg	Reasonably Well
03 Sep 22	62.5 kg	Reasonably Well
24 Aug 22	64.1 kg	Reasonably Well
22 Aug 22	64.4 kg	Reasonably Well
21 Jul 22	64.9 kg	Reasonably Well
24 Jun 22	65.5 kg	Reasonably Well
13 Apr 22	66.3 kg	Reasonably Well
02 Mar 22	68 kg	Reasonably Well
22 Jan 22	66.8 kg	Reasonably Well
04 Dec 21	63.4 kg	Reasonably Well
07 Nov 21	64.3 kg	Reasonably Well
14 Oct 21	65 kg	Reasonably Well
27 Sep 21	67 kg	Reasonably Well
20 Sep 21	67.5 kg	Reasonably Well
31 Jul 21	65.8 kg	Reasonably Well
19 Jul 21	67.6 kg	Reasonably Well
08 May 21	64.1 kg	Reasonably Well
02 May 21	65 kg	Reasonably Well
26 Mar 21	61.2 kg	Reasonably Well
09 Mar 21	63.1 kg	Reasonably Well
26 Feb 21	64 kg	Reasonably Well
04 Feb 21	64.7 kg	Reasonably Well
01 Feb 21	63.7 kg	Reasonably Well
26 Jan 21	63.7 kg	Reasonably Well
19 Jan 21	64 kg	Reasonably Well
04 Jan 21	65.1 kg	Reasonably Well
28 Dec 20	64.9 kg	Reasonably Well
16 Dec 20	63.2 kg	Reasonably Well
23 Sep 20	61.9 kg	Reasonably Well
09 Sep 20	63.6 kg	Reasonably Well
10 Aug 20	62.9 kg	Reasonably Well
14 Jul 20	63.9 kg	Reasonably Well
28 Jun 20	66 kg	Reasonably Well
18 May 20	65.2 kg	Reasonably Well
06 Apr 20	66.6 kg	Reasonably Well
27 Nov 19	62.3 kg	Reasonably Well
25 Oct 19	64.2 kg	Reasonably Well
09 Oct 19	64.5 kg	Reasonably Well
18 Sep 19	66.1 kg	Reasonably Well
28 Aug 19	67.2 kg	Reasonably Well
07 Aug 19	69.3 kg	Reasonably Well
27 Jul 19	71 kg	Reasonably Well
12 Jul 19	72.5 kg	Reasonably Well
30 Jun 19	70.6 kg	Reasonably Well
22 Apr 19	67.6 kg	Reasonably Well

Date Started: 14 Aug 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 71.5 kg
19 Jan 19	66.8 kg	Reasonably Well
16 Nov 18	65.5 kg	Reasonably Well
31 Oct 18	66.2 kg	Reasonably Well
10 Oct 18	66.2 kg	Reasonably Well
19 Sep 18	67 kg	Reasonably Well
05 Sep 18	67.9 kg	Reasonably Well
22 Aug 18	69.8 kg	Reasonably Well
08 Aug 18	71.5 kg	Reasonably Well
22 Jun 18	67.8 kg	Reasonably Well
13 May 18	67 kg	Reasonably Well
11 Apr 18	69.5 kg	Reasonably Well
10 Mar 18	67.5 kg	Reasonably Well
06 Mar 18	68.1 kg	Reasonably Well
13 Jan 18	67.5 kg	Reasonably Well
29 Dec 17	68 kg	Reasonably Well
05 Nov 17	66.5 kg	Reasonably Well
14 Oct 17	66.4 kg	Reasonably Well
05 Oct 17	68 kg	Reasonably Well
02 Oct 17	68.5 kg	Reasonably Well
24 Sep 17	66.9 kg	Reasonably Well
17 Sep 17	67.7 kg	Reasonably Well
14 Aug 17	71.5 kg	Reasonably Well