Weigh In record (no journal entry) for 17 September 2017
|
67.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2017:
|
381 kcal
|
Fat: 6.07g | Prot: 10.86g | Carbs: 73.37g.
Breakfast: Leche (Leche Entera), Plátano, Kellogg's Special K Original. Snacks/Other: Frijoles Cocidos, Queso Fresco, Tortillas de Maíz. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AidaMaderoVizcaino's Weight History
|