Weigh In record (no journal entry) for 06 March 2018
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68.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 24.35g | Prot: 51.51g | Carbs: 179.86g.
Breakfast: Lala Crema Light, FUD Jamon de Pierna Virginia, Pan Integral de Centeno. Lunch: Nopales, Bistec de Res, Tortillas de Maíz. Dinner: Tía Rosa Conchas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Knorr Arroz a la Española, Tortillas de Maíz, Queso Fresco, FUD Jamon de Pierna Virginia, Papa Cocida. Snacks/Other: Papaya, Carlos V Chocolate sin Azúcar. more...
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1802 kcal
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Exercise:
Body Combat - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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AidaMaderoVizcaino's Weight History
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