Weigh In record (no journal entry) for 19 September 2018
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67 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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380 kcal
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Fat: 5.76g | Prot: 37.81g | Carbs: 45.86g.
Breakfast: Nopales, Perejil, Apio, Naranjas, Café, Chayote, Pescado Plancha, Fresh Gourmet Crutones Sabor Italiano. more...
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Losing 0.5 kg a Week
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AidaMaderoVizcaino's Weight History
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