Weigh In record (no journal entry) for 16 November 2018
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65.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1138 kcal
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Fat: 59.36g | Prot: 35.03g | Carbs: 110.98g.
Breakfast: Tostadas, McCormick Mayonesa Light, Tuny Salmón en Agua Light, Nopales, Apio, Pepino (Pelado), Nescafé Clásico. Lunch: Tortillas de Maíz, Mole. Snacks/Other: Taifeld's Brownies Light. more...
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Losing 0.3 kg a Week
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AidaMaderoVizcaino's Weight History
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