Weigh In record (no journal entry) for 05 November 2017
|
66.5 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2017:
|
1171 kcal
|
Fat: 46.53g | Prot: 52.14g | Carbs: 138.87g.
Breakfast: Frijoles Cocidos, Huevo, Tortillas de Maíz, Nopales, Azúcar, Café. Lunch: Puré de Papa, Knorr Arroz a la Española, Camarones Empanizados. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AidaMaderoVizcaino's Weight History
|