AidaMaderoVizcaino's Journal, 09 Oct 19

Vale el esfuerzo!
64.5 kg Lost so far: 3.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2019:
809 kcal Fat: 23.94g | Prot: 34.40g | Carbs: 120.54g.   Breakfast: La Sierra Chilaquiles Verdes, Pepino (Pelado), Plátano, Guayaba, Frijoles Refritos, Bimbo Pan Multigrano. Lunch: Queso Fresco, Frijoles Refritos, Coliflor, FUD Jamón de Pierna Virginia. Snacks/Other: Sabritas Kacang. more...
Losing 0.5 kg a Week



     
 

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AidaMaderoVizcaino's Weight History


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