Weigh In record (no journal entry) for 20 September 2021
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67.5 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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286 kcal
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Fat: 12.54g | Prot: 22.10g | Carbs: 22.26g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar, Frambuesas, Zarzamora, La Costeña Chiles Jalapeños en Escabeche, Nopal Asado, Huevo. more...
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Gaining 0.2 kg a Week
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AidaMaderoVizcaino's Weight History
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