Weigh In record (no journal entry) for 02 October 2017
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68.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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952 kcal
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Fat: 41.08g | Prot: 47.60g | Carbs: 100.44g.
Breakfast: Mission Tostadas de Maíz Estilo Casero, Té Verde, Huevo, Nopales. Lunch: Tortillas de Maíz, Sabritas Chicharrón de Cerdo, Nopales, San Rafael Jamón de Pierna Real, San Jacinto Queso Asadero. Dinner: Tortillas de Harina, Lala Crema Light, Milpa Real Tostadas de Maiz, Cebollas, San Rafael Jamón de Pierna Real, Jitomate, Nopales. Snacks/Other: Betamex Dulce de Tamarindo con Chile, Dulces de la Rosa Cacahuates Japoneses. more...
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1736 kcal
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Exercise:
aseo - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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AidaMaderoVizcaino's Weight History
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