Weigh In record (no journal entry) for 08 May 2021
|
64.1 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 55.63g | Prot: 38.30g | Carbs: 128.82g.
Breakfast: Aceite de Oliva Extra Virgen, Nopales, Huevo. Lunch: Member's Mark Aderezo Ranch, Queso Fresco, Zanahoria, Lechuga, Jitomate, Barilla Fusilli. Snacks/Other: Marinela Pay de Nuez, Plátano, Verde Valle Coco Rallado, Nueces, Avena. more...
|
|
1891 kcal
|
Exercise:
Body Combat - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AidaMaderoVizcaino's Weight History
|